Products
Spices
It is a group of natural materials or plant extracts it is used to add flavor and fragrance to foods and enhance their nutritional value. Spices and herbs vary in flavors and aromas, they include black pepper, cumin, cinnamon, thyme, coriander, ginger, turmeric and others. Spices are an essential part of cuisine in various cultures around the world. It adds variety and depth to dishes, spices are used in various international cuisines to improve taste and add variety in addition, spices may carry health benefits such as improving digestion and strengthening the immune system.
Sugar
It is a type of carbohydrate that provides energy to the body and is a quick source of energy. It is widely used in foods and drinks. Sugar can be found naturally in fruits and vegetables. It can also be extracted from plants such as sugar cane and beets. Sugar is widely used in the food and beverage industry to add sweet flavor. Sugar is an important source of energy, but consuming it in large quantities can lead to health problems such as weight gain, high blood sugar levels, and other problems. Sugar should be consumed in moderation, and it is recommended to balance sugar intake to maintain good health.
Rice
It is an essential food product. It is a type of grain widely used in human nutrition and widely grown in most parts of the world. Rice is considered a staple food in many countries of the world. It is characterized by its soft texture and distinctive taste, and it can be prepared in various ways. Rice is an important source of carbohydrates and energy and contains very beneficial vitamins and minerals.
Dried Yamish
It is a type of dried fruit, and it is obtained from the roots of different types of natural fruits. The roots are cut and dried for a long time until the apricots turns into its dried form. Dried Yamish are a good source of fiber and nutrients and can be used in preparing many healthy meals and dishes. As for nuts, they include a wide variety of dry fruits such as almonds, walnuts, pistachios, hazelnuts, and others. Nuts are a rich source of healthy fats, fiber, proteins, vitamins and minerals. They are used in healthy nutrition as snacks and ingredients for various dishes to add flavor and benefit from the elements and nutritional value.
Oils
They are fatty fluids extracted from various sources such as plants and animals. Oils are characterized by their great diversity and multiple uses, as they are used in cooking, roasting, sautéing, baking, sweetening, salads, and health preparations, even in soap and cosmetics. There are various types of oils, such as olive oil, corn oil, soybean oil, and sunflower oil. Oils are heart-healthy because they contain essential fatty acids that play an important role in nourishing the body and promoting overall health. Despite their benefits, oils must be used with caution according to daily needs and in moderate quantities due to their high calorie and fat content.
Legumes
It is a wide group of plants that belong to the legume family and produce seeds rich with protein and fiber. Legumes include beans, lentils, chickpeas, lupins, fava beans, cowpeas, and others. Legumes are an important source of vegetable protein, dietary fiber, vitamins such as vitamin B and iron, and minerals such as magnesium and potassium. Eating legumes is considered an essential part and an important food for a healthy and vegetarian diet in general. It can be used in preparing many dishes such as soups, salads, juices, and main dishes, and it contributes in improving heart health and digestion.
